HOW TO USE DIGITAL TECHNOLOGIES TO HELP YOUR CHILD IMPROVE:

Expression of Feelings

The ability accurately to express what one is feeling is critical to well-functioning relationships with others. Children with difficulties in expressing their feelings may come across as being unassertive and unsure of themselves, moody or outspoken. Some  children report being unsure of what they are feeling, have difficulty in putting words to their feelings, or are overly concerned about the reaction of others. Alternatively, these youngsters may alienate others by being bossy, controlling, and verbally and physically aggressive. 

Common indications of difficulties in expression of feelings include:

• Bossiness and controlling behaviors
• Temper tantrums and frequent arguments
• Moodiness, irritability, and oversensitivity
• Overly quiet and reserved

Further information about expression of feelings can be found in LearningWorksforKids.com sections on Depression, Anxiety, and Self-Regulation of Affect, and in Resources. Digital technologies can be used to support, practice, and enhance skills at expression of feelings at home. Parents are encouraged to utilize children’s other strengths, intelligences, and interests to assist them with their difficulties with expression of feelings. Digital technologies used in conjunction with parent, teacher, and peer mediation/involvement may be helpful with the preceding list of behaviors.